Wellness – NapaValley.com https://www.napavalley.com Explore Napa Valley Mon, 26 Aug 2024 18:13:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 One-Day Retreat: Spacious Summer Vibes https://www.napavalley.com/event/one-day-retreat-spacious-summer-vibes/ Sat, 28 Sep 2024 10:00:00 +0000 https://www.napavalley.com/?post_type=tribe_events&p=61091 Experience our monthly signature wellness retreat, One-Day Retreat: Spacious Summer Vibes, on September 28th at Halehouse Wellbeing Center at Stanly Ranch, dedicated to movement, relaxation, and recovery. Celebrate the end of summer with refreshing and energizing yoga sessions led by Ulrika Engman, who has honed her practice for decades. Through breath and movement, weave mindfulness ...

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]]> Experience our monthly signature wellness retreat, One-Day Retreat: Spacious Summer Vibes, on September 28th at Halehouse Wellbeing Center at Stanly Ranch, dedicated to movement, relaxation, and recovery. Celebrate the end of summer with refreshing and energizing yoga sessions led by Ulrika Engman, who has honed her practice for decades. Through breath and movement, weave mindfulness into every muscle while transcending relaxation.

The post One-Day Retreat: Spacious Summer Vibes first appeared on NapaValley.com.

]]> One-Day Retreat: Fall in Love with Fitness https://www.napavalley.com/event/one-day-retreat-fall-in-love-with-fitness/ Sat, 05 Oct 2024 10:00:00 +0000 https://www.napavalley.com/?post_type=tribe_events&p=61089 Experience our signature One-Day Retreat: Fall in Love with Fitness, on October 5th at Halehouse Wellbeing Center, dedicated to movement, relaxation, and recovery. Reinvigorate your fitness routine with Los Angeles-based celebrity trainer Brittany Bowman and Napa’s leading cycling instructor, Desirae Luna, who will guide you through a series of cardio and strength sessions incorporating dumbbells, ...

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]]> Experience our signature One-Day Retreat: Fall in Love with Fitness, on October 5th at Halehouse Wellbeing Center, dedicated to movement, relaxation, and recovery. Reinvigorate your fitness routine with Los Angeles-based celebrity trainer Brittany Bowman and Napa’s leading cycling instructor, Desirae Luna, who will guide you through a series of cardio and strength sessions incorporating dumbbells, bands, and body weight.

The post One-Day Retreat: Fall in Love with Fitness first appeared on NapaValley.com.

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